COSTA RICA NEW YEARS RETREAT

12/28/24-1/2/25

Daily Surfing

Great for all levels.

Morning Yoga

Lead by Christine Anderson, one of the worlds best yoga teachers.

Waterfall Hike

1 hour journey in to the rainforest - Bring your Chocos!

Morning Beach Runs

Casual paced, wake up with the Sunrise.

Testimonials

My husband and I had a blast with the patient and skilled instructors. From mastering basics to riding waves, the experience was thrilling against the stunning coastal backdrop. Whether beginner or pro, these lessons are a must-do in this beautiful paradise.
Stephanie Dailey
My stay was unforgettable! The community, runs, and people made it incredible. The resort's luxury left me refreshed and grateful for the memories in this beautiful paradise.
Kelli Betchol
Definitely going again if I can. I love the location and the people :).
My Wife and I loved it! We relaxed in stunning surroundings and connected with a wonderful community. Sharing stories and adventures made our trip unforgettable in the best way! Plenty of time to relax and activities if you want to.
Bryce Cottle

Schedule

Day 1

11:00 - 2:00 pm Guests arrive in Costa Rica.
2:00 pm Shuttle Leaves Airport for Costa de Oro.
5:00pm Guests Arrive at Salvatierra. Luggage is taken to rooms and a tour of the property.
6:30 pm Dinner
Relax and unwind.

Day 2

6:00 am Dawn Patrol Run with Ian and Christine 1 - 4 mile beach run.
7:30 - 8:30 am Yoga with Christine
8:30 am - 10 am Breakfast
10:30 am -11:30 am Surf Lessons.
12:30 pm - 2:00 pm Lunch
3:30 Fitness Class w/Christine
6:00 pm Dinner

Day 3

6:00 am Dawn Patrol Run with Ian and Christine 1 - 4 mile beach run.
7:30 - 8:30 am Yoga with Christine
8:30 am - 10 am Breakfast
10:30 am -11:30 am Surf Lessons.
12:30 pm - 2:00 pm Lunch
3:30 Fitness Class w/Christine
6:00 pm Dinner

Day 4

6:00 am Dawn Patrol Run with Ian and Christine 1 - 4 mile beach run.
7:30 - 8:30 am Yoga with Christine
8:30 am - 10 am Breakfast
10:30 am -11:30 am Surf Lessons.
12:30 pm - 2:00 pm Lunch
3:30 Fitness Class w/Christine
6:00 pm Dinner

Day 5

6:00 am Dawn Patrol Run with Ian and Christine 1 - 4 mile beach run.
7:30 - 8:30 am Yoga with Christine
8:30 am - 10 am Breakfast
10:30 am -11:30 am Surf Lessons.
12:30 pm - 2:00 pm Lunch
3:30 Fitness Class w/Christine
6:00 pm Dinner

Day 6

8:00 - 9:00 am Yoga with Christine
8:30 am - 10 am Breakfast
10:00 am -1:00 pm Waterfall Hike
1:00pm - 2:30 pm Lunch
3:30 - 4:30 pm yearly planning and intentions
6:00 pm Dinner

Day 7

7:00 am Breakfast
8:00 am Shuttles back to Liberia International Airport.

food & beverage

Menu

A menu designed by award winning chefs, curated for an active lifestyle and made with love, by the team each day. This retreats food is on another level. With consistent features like:
***All Natural Local Food
***Gluten Free
***Dairy Free
***Eggs and Fish when available
***on-site food forest

Meals

***Pre Breakfast 6:00 - 8:00 am -Coffee, Juice, Water and Fruit ***Breakfast 8:00 - 9:00 am
***Lunch 1:00 - 2:00 pm
***Afternoon Snack 3:30 PM
***Dinner 6:30 pm

Bevy's

*** Specialty Coffee from Bocanegra in Costa Rica
***Complimentary Good Wolf Products - Dawn Patrol, Good Greens, Full Send, No Whey Protein
*** Bar - NOT INCLUDED***
***Beer
***Wine
***Cocktails
***Mocktails

Want to know more?

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

  • holla@goodwolfprovisions.com